Wednesday, January 5, 2011

Lemon Sage Spaghetti Squash

Lemon Sage Spaghetti Squash
(junquegirl)

· 1 (2-pound) spaghetti squash

· 1/3 cup water

· 2 tablespoons butter

· 1/4 cup chopped red onion

· 2 garlic cloves, minced

· 2 tablespoons shredded fresh Parmesan cheese

· 2 teaspoons small fresh sage leaves

· 1 teaspoon grated fresh lemon rind

· 1/2 teaspoon salt

· 1/4 teaspoon freshly ground black pepper

Preparation

1. Pierce squash several times with a fork; place in an 11 x 7-inch baking dish. Microwave, uncovered, at HIGH 6 minutes. Cut in half lengthwise; discard seeds. Place squash, cut sides up, in baking dish; add water. Cover tightly with heavy-duty plastic wrap, turning back 1 corner to allow steam to escape. Microwave at HIGH 5 minutes or until tender. Drain and cool 15 minutes.

2. While squash cools, melt butter in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 2 to 3 minutes or until onion is tender.

3. Using a fork, remove spaghetti-like strands from squash. Add strands (about 3 cups) to pan; cook 2 minutes or until thoroughly heated. Transfer to a bowl; add Parmesan cheese and remaining ingredients, and toss well..

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