Thursday, January 10, 2013

Chickpeas and Tofu with Rice

Chick Peas and Tofu with Rice
Amy - amylz

1 onion, chopped
1 clove garlic, minced
2 teaspoons ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric
1/4 teaspoon black pepper
1 pinch cayenne
1 package tofu, cut into cubes
1 16oz. Can undrained chickpeas
2 tomatoes, chopped
1 pinch salt, or more to taste
Cooked Rice of choice

Saute the onion and garlic until the onions are translucent, stirring occasionally.  Stir in the cumin, coriander, turmeric, pepper, salt and cayenne.  Add the cubed tofu and cook for a minute or so, stirring constantly.  Add the chickpeas with liquid and simmer for 5 minutes.  Add the tomatoes and continue to cook until thoroughly heated.  Add salt to taste. Serve over rice.  I prefer brown rice but Coconut Basmati rice is a great choice too!

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