Posted 6 mins ago
Lentil Soup
INGREDIENTS:
· 2 onions, chopped
· 2 cloves garlic, minced
· 1 teaspoon grated fresh ginger
· 6 cups water
· 1 cup red lentils
· 1 (15 ounce) can garbanzo beans, drained
· 1 (19 ounce) can cannellini beans
· 1 (14.5 ounce) can diced tomatoes
· 1/2 cup diced carrots
· 1/2 cup chopped celery
· 1 teaspoon garam masala
· 1 1/2 teaspoons ground cardamom
· 1/2 teaspoon ground cayenne pepper
· 1/2 teaspoon ground cumin
· 1 tablespoon olive oil
DIRECTIONS:
In large pot saute; the onions, garlic, and ginger in a little olive oil for about 5 minutes.
Add the water, lentils, chick peas, white kidney beans, diced tomatoes, carrots, celery, garam masala, cardamom, cayenne pepper and cumin. Bring to a boil for a few minutes then simmer for 1 to 1 1/2 hours or longer, until the lentils are soft.
Puree half the soup in a food processor or blender. Return the pureed soup to the pot, stir and enjoy!
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