Monday, July 22, 2013

Lentil Soup with Garbanzo Beans and Garam Masala

jtwinzz · Pass a Note! 
Posted 6 mins ago
Lentil Soup
INGREDIENTS:
·         2 onions, chopped
·         2 cloves garlic, minced
·         1 teaspoon grated fresh ginger
·         6 cups water
·         1 cup red lentils
·         1 (15 ounce) can garbanzo beans, drained
·         1 (19 ounce) can cannellini beans
·         1 (14.5 ounce) can diced tomatoes
·         1/2 cup diced carrots
·         1/2 cup chopped celery
·         1 teaspoon garam masala
·         1 1/2 teaspoons ground cardamom
·         1/2 teaspoon ground cayenne pepper
·         1/2 teaspoon ground cumin
·         1 tablespoon olive oil

DIRECTIONS:
In large pot saute; the onions, garlic, and ginger in a little olive oil for about 5 minutes.
Add the water, lentils, chick peas, white kidney beans, diced tomatoes, carrots, celery, garam masala, cardamom, cayenne pepper and cumin. Bring to a boil for a few minutes then simmer for 1 to 1 1/2 hours or longer, until the lentils are soft.
Puree half the soup in a food processor or blender. Return the pureed soup to the pot, stir and enjoy!

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