Friday, January 21, 2011

Diet Soup

Diet Soup

kbrockwell

1 onion, chopped

1 bell pepper, chopped (I used yellow)

1 lb. baby carrots, sliced

1 can Rotel tomatoes

1 can chicken broth

water - maybe 2 qts.? (sorry, I don't measure it, I just fill the pot almost halfway)j

1 envelope Lipton Savory Garlic & Herb soup/dip mix

1 tbsp sugar

chicken bullion (optional)

about 8 oz. frozen shelled Edamame

2 zucchini, peeled, halved & sliced

1/4 (or less) of a cabbage, chopped

Bring everything except the last 3 ingredients to a boil & cook for about 15 minutes. Add the edamame, zucchini & cabbage & simmer another 15 minutes or so - I check & make sure the carrot is soft enough. I add chicken bullion if it needs a little more flavor (if I used too much water).

It IS spicy because of the Rotel, but I love it like that.

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