Saturday, September 17, 2011

Stir Fry Green Beans and Chicken

Stir Fry Green Beans and Chicken (By: Robin Joss- allrecipes.com)

2 TBL soy sauce

3 TBL minced garlic

2 tsp brown sugar

2 tsp peanut butter

3/4 lb fresh green beans, trimmed

4 1/2 tsp olive oil

1 chicken breast diced

1 md onion sliced

- In bowl, combine soysauce, sugar, peanut butter; set aside.

- In large skillet, 2 tsp of oil and a few dashes of soy, garlic and chicken, cook- when almost done add onion and saute. Remove. Now put in rest of oil and 2-3 dashes of soy, stir fry the beans until desired crisp-tenderness, then remove from heat.

- Add sauce mixture, stir to coat. (If only doing the beans no chicken half the sauce mix..if you want)

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