Companion Blogs
Monday, January 9, 2012
Baja Fish Tacos
Sandy~Bettyinthekitchen
1 lb filets of white fish (cod, halibut, tilapia, orange roughy)
lemon pepper seasoning
8 warm corn tortillas (wrap in towel and microwave)
Sour Cream Sauce
1 cup sour cream (thinned with 2 T milk)(can substitute 1/3 cup each lite sour cream, lite mayonnaise and non-fat yogurt - really yummy!)
Pico Pica sauce or any red pepper sauce to taste
6 radishes, minced
Garnish
shredded cabbage (use a mixture of purple and green)
cilantro sprigs, optional
Cheddar, Chihuahua, Cotija or Jack cheese, shredded
salsa fresca or pico de gallo
Heat a non-stick skillet with a small amount of oil. Dry the fish fillets then sprinkle with lemon pepper and pan fry about 3 minutes per side. Set aside and keep warm.
Meanwhile, prepare the sour cream sauce and chill.
To serve, fold tortilla in half and layer with fish, cheese, sour cream sauce, salsa and cabbage.
Makes about 4 servings.
Pico de Gallo
1/2 cup diced white onion
1 cup diced roma tomatoes, seeded
3 sprigs chopped cilantro
1 jalapeno--finely chopped
1/2 tsp garlic salt
juice of one lemon (or lime)
Thursday, January 5, 2012
Banana Oatmeal Cups with Chocolate Chips
Banana Oatmeal Cups with Chocolate Chips (Sassix)
3 mashed bananas (the more ripe the better!)
1 cup vanilla Almond milk (you could use skim but you may want to add a little sweetener)Preheat oven to 375 degrees
Mix all ingredients except the chocolate chips together, and let sit while you prepare the muffin pans.
Spray a muffin pan and/or liners with with non-stick spray.
Stir the chocolate chips into the oatmeal batter.
Divide batter into 15 muffin cups. They should be just about filled.
Bake 20-30 minutes, you’ll see the edges just starting to brown and they will be firm to the touch.
The muffins may stick when hot but are removed easily when cooled for a bit
Balsamic Roasted Potatoes
The-Skipper-Bunch
1 1/2 pounds new potatoes, halved or quartered if large (I used russet)
3/4 cup low sodium chicken broth
1/4 cup balsamic vinegar
8 garlic cloves, smashed
5 sprigs of thyme ( I used 1.5-2 tablespoons of dried thyme)
coarse salt and ground pepper
Directions:
Preheat oven to 425 degrees. In an 8-inch square baking dish, combine potatoes, broth, vinegar, garlic, thyme; season with salt and pepper. Bake until potatoes are tender and liquid is reduced to a glaze, about 1 1/4 hours, tossing twice.
Wednesday, January 4, 2012
Pumpkin Cranberry Breakfast Cookies
PUMPKIN CRANBERRY BREAKFAST COOKIE
(luckymommyto2boys ~ Amy ~ Recipezaar)
1 cup brown sugar
1 ¼ cups rolled oats
2 cups whole wheat flour
1 ½ teaspoons baking soda
½ teaspoon baking powder
½ teaspoon salt
1 teaspoon pumpkin pie spice (heaping)
6 tablespoons applesauce
6 tablespoons pumpkin puree (if using homemade, make sure it is thick like canned)
2 egg whites
¾ teaspoon vanilla extract
½ cup dried cranberries
Preheat the oven to 350 degrees F. Place all ingredients in bowl, stir together until combined.
Roll the cookies into golf ball sized balls with cooking oil sprayed hands.
Place on cookie sheet (s) about 2 inches apart, giving them room to spread slightly.
Spray tops with cooking oil, flip over with a cooking oil sprayed spatula, these are precautions so your cookies won't stick to the pan.
Bake about 8 minutes for moist cookies and 10-12 for dry cookies.
Store in Tupperware between layers of waxed paper.
Great with a pumpkin pie latte!
* Amy's notes: I used Splenda brown sugar. I also only had self-rising white flour, so I used that and omitted the baking soda, baking powder, and salt. And on the second batch, I didn't bother spraying the tops of the cookies with the cooking oil. I just sprayed it on the cookie sheet and my hands.
Tuesday, January 3, 2012
Charlotte's Tuna Salad
Charlotte's Tuna Salad (lottiev from bbc)
1 can garbanzo beans, rinsed and drained
1 can tuna, drained
zest and juice from one lemon
1/4 cup sundried tomatoes (or roasted tomatoes), chopped
2 tbsp - 1/4 cup red onion, chopped finely
1 tbsp capers
2 tbsp olive oil
1 tbsp red wine vinegar
1 tsp dijon mustard
1 small handful basil, torn OR
1 handful flat-leaf parsley, chopped
salt and pepper to taste
Combine the tuna, capers, tomatoes, beans, and onion. In a jar, blender, or with a whisk, combine lemon juice and zest, vinegar, oil, mustard, and herb of choice. Add to tuna/beans and combine.
Monday, January 2, 2012
World's Best Dinner Rolls
Sunday, January 1, 2012
Mile-High Lasagna
Mile-High Lasagna
~*~Sandy~*~
1/2 pound Italian sausage, removed from casings
1 onion, chopped
2 (6 ounce) cans tomato paste
1 (14.5 ounce) can crushed tomatoes
2 cups water
1 tablespoon dried oregano
2 teaspoons garlic powder
1 tablespoon white sugar
12 ounces cottage cheese
1/2 cup grated Parmesan cheese
1 egg
9 lasagna noodles (sub no-boil noodles)
1 pound shredded mozzarella cheese
1. In a large skillet over medium heat, cook sausage and onion until brown. Add tomato paste, crushed tomatoes, water, oregano, garlic powder, and sugar. Cook over medium heat until mixture comes to a boil. Reduce heat to low and simmer 1 hour.
2. While sauce is simmering, blend cottage cheese, Parmesan and egg until smooth. Set aside. (Or just stir together)
3. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. (Use no-boil noodles)
4. Preheat oven to 350 degrees F (175 degrees C).
5. Spread 1 cup of sauce in the bottom of a 9x13 inch baking dish. Cover sauce with 3 noodles. Cover noodles with one-third of remaining sauce. Top with half the mozzarella. Place another layer of noodles and one of sauce over the mozzarella; top that with the cottage cheese mixture. Top with remaining 3 noodles and remaining sauce.
6. Bake in preheated oven 30 minutes. Sprinkle remaining mozzarella on top and bake 15 minutes more, until golden and bubbly.